Maintaining hormonal balance in women is key to a sense of well-being. In this Free Workshop, led by a Naturopathic doctor, you will learn to understand how basic lifestyle and dietary changes can promote hormone balance, and how psycho-spiritual causes can sometimes lead to imbalance. Topics such as irregular cycles, pre-menstrual syndrome and dysphoric disorder and menopause will be explored.
Time: Saturday May 14th, 2-3pm
Location: Sedona Couselling Centre
5708 Monkland Ave (corner Harvard, above the ski shop)